SPIRAL STABILIZATION

Cura e allenamento del corpo

FORMAZIONE

Formatrici autorizzate del metodo Spiral Stabilization, Tiina Arrankoski e Lucia Bacci, organizzano corsi di formazione presso la loro sede, lo Studio ErgonMotus a Riva del Garda (TN) – e su richiesta in varie parti d’Italia. 

I corsi di formazione del metodo Spiral Stabilization sono indirizzati ai professionisti dello sport e della salute.

In Italia viene generalmente seguito il programma di formazione internazionale del metodo (presentato qui sotto). Sono possibili eccezioni: corsi specifici che comunque valgono come quelli del programma ufficiale.

Corsi di formazione in Italia sono in italiano, salvo eccezioni.

Prossimi corsi di Spiral Stabilization : vedi Calendario corsi.


LIVELLI DI STUDIO E TITOLI PROFESSIONALI 

I livelli di studio e i titoli professionali nell’ambito del metodo Spiral Stabilization sono:

● Instructor (istruttore): almeno 32 ore di formazione

● Trainer: formazione min. 64 ore

● Therapist (terapista): formazione min. 192 ore

● Teacher: formazione min. 256 ore.

Di coloro che hanno raggiunto il livello Teacher e hanno seguito una formazione speciale ”Teacher”, verranno selezionati e nominati i formatori ufficiali del metodo.

Una giornata di formazione corrisponde a 8 ore.

Tiina Arrankoski e Lucia Bacci organizzano corsi di formazione anche insieme al Dr. Richard Smišek, l'inventore del metodo.

PROGRAMMA DI FORMAZIONE SUL METODO


In Italia viene generalmente seguito il programma di formazione internazionale del metodo Spiral Stabilization (presentato qui sotto). Sono possibili eccezioni: corsi specifici che comunque valgono come quelli del programma ufficiale. Corsi di formazione in Italia sono in italiano, salvo eccezioni.


I corsi di formazione del metodo Spiral Stabilization sono indirizzati ai professionisti dello sport e della salute.


SPIRAL STABILIZATION (SPS) METHOD COURSES


1. Course: 4 days (or 2x2 days 1AB, 1CD) – 32 educational hours.

Introduction to the SPS method – prevention, regeneration. Principles of the method, basic exercises, basic massage and manual techniques.

Causes leading to overstressing of the spine, prevention, regeneration, condition.


2. Course:  4 days (or 2x2 days 2A, 2B) – 32 educational hours.

Lumbar and cervical spine – treatment using the SPS method.

Causes of prolapse of the intervertebral discs, spondylosis, spondylarthrosis, application of exercises, massage and manual therapy for treatment.


3. Course:  4 days (or 2x2 days 3A, 3B) – 32 educational hours.

3A – Upper limb – treatment using the SPS method Carpal tunnel, epicondylitis radialis, ulnaris, painful shoulder syndrome – cervicobrachial syndrome.

3B – Lower limb – treatment using the SPS method Flat feet, bunion, hammer toes, calcar calcanei, gonarthrosis, coxarthrosis.


4. Course: 4 days (or 2x2 days 4A, 4B) – 32 educational hours.

Muscle chains – treatment, prevention and conditioning using the SPS method.

Spiral muscle chains, vertical muscle chains. Application for treatment, regeneration and sport.


5. Course:  4 days (or 2x2 days 5A, 5B) – 32 educational hours.

Scoliosis – treatment using the SPS method

5A. Growth period 6-18 years old - possibility of complete compensation of the curve. Period following growth (up to 25 years old) – possibility of compensation of muscle imbalance caused by corset therapy.

5B. Middle age – development of degeneration – disc prolapses. Older age – spinal stenosis, cor kyphoscolioticum.


6. Course:  4 days (or 2x2 days 6A, 6B+C) – 32 educational hours.

Vertebrovisceral relations – treatment using the SPS method.

6A. Cervicocranial syndrome – headaches, cervicogenic vertigo.

6B. Cardiovascular system, pulmonary system, metabolic syndrome

6C. Urogenital system – functional sterility, chronic inflammations, impotence, incontinence.


7. Course:  4 days (or 2x2 days 7A, 7B) – 32 educational hours

Sport – training using the SPS method.

Condition, improving performance, regeneration, compensation.


8. Course:  4 days (or 2x2 days 8A, 8B) – 32 educational hours

SPS Method Teacher, level 1 and 2 – prevention, treatment using the SPS method.

Revision and perfection of the exercises, manual therapy, principles, teaching methodology for courses.

Teacher: level 1. Teaching methodology for courses 1A, 1B, 1C and 1D. (The teacher must have completed 256 hours of SPS education).

Teacher: level 2. Teaching methodology for courses 1 and 2. (The teacher must have completed 640 hours of SPS education).


9. Course: 4 days (or 2x2 days 9A, 9B) – 32 educational hours

Revision of exercises – exercising using the SPS method, treatment, prevention, condition

Muscle analysis, exercises according to muscle analysis, stabilization of exercises through the chains, exercise for different age and performance groups.


10. Course:  4 days (or 2x2 days 10A, 10B) – 32 educational hours.

Revision of massage and manual technique - treatment, prevention, condition.

Basic techniques in lying, sitting and standing positions, techniques for the neck area, orofacial area, chest and pelvis, techniques for the upper and lower limbs.

Relationships between exercises and manual techniques.


For other courses contact the National Teacher of your country.